**Class cancelled**

Experience serenity with A Morning Dose of Zen: Tea & Meditation– a fusion of tea ritual, aromatic herbs, and mindfulness.

Discover the ease of incorporating ancient practices into our modern lives as Kristy of Verity Herbs and Wellness introduces you to meditation-enhancing botanicals. Engage your senses with a fragrant tea blend and savor the moment as Jennie of Mind-Body-Shift guides you through a mindfulness exercise and a soothing guided meditation while you sip your tea. Elevate your self-care routine and find inner peace in this intimate and rejuvenating experience.

Attendees are encouraged to bring their own yoga mat or pillow to sit on. Meditation will take place Saturday, March 9th from 11AM-12PM at Presque Isle Mind-Body Wellness Center in the yoga studio.

$24 per person

Register at presqueislewellness.com